Steam Bath
The Ayurvedic steam bath, or “Swedana,” is a therapeutic treatment designed to eliminate toxins from the body through induced sweating. The process involves the use of herbal steam generated from a blend of Ayurvedic herbs, tailored to your dosha (body constitution). This treatment opens up the pores, facilitating the release of impurities from deep within the tissues. The gentle warmth of the steam bath not only detoxifies but also improves blood circulation, alleviates muscle stiffness, and promotes overall relaxation. It’s particularly beneficial in balancing Vata and Kapha doshas, easing respiratory conditions, and enhancing skin health. The session concludes with a cooling period, allowing the body to gradually return to its natural state, leaving you refreshed and revitalized.
Benefits of the Service
- Detoxification: Removes toxins from the body, cleansing from deep within.
- Improved Circulation: Enhances blood flow, promoting healing and vitality.
- Muscle Relaxation: Alleviates stiffness and reduces pain.
- Balanced Doshas: Particularly beneficial for Vata and Kapha doshas.
- Respiratory Relief: Eases respiratory conditions by opening airways.
- Skin Health: Improves skin tone and texture, leaving you glowing.
- Deep Relaxation: Promotes overall well-being and mental calmness.
